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How 'toxic positivity' can invalidate our emotions and ultimately leave us feeling worse.

Flipping the idea of a traditional budget on its head, here’s how giving every dollar a job could transform your finances.

Why the 'sunk cost fallacy' might be causing you to hold on to things that no longer serve you.

Five questions to ask yourself to help unearth your life purpose.

On free will, the universe, and how much control we have over our own lives.

Why you should be dreaming bigger — and how to actually do it when the world is telling you to 'be realistic'